Welcome! We’re Rosela Moseng, ACC and Ellen Palmer, MBA. We’re personal development and leadership coaches, focusing on cultivating presence as a meta-competency to all growth & development.

Join us monthly for the Presence Hour podcast.

Each episode will be an uncharted conversation between two friends and coaches. Together, we’ll find our presence, laugh, learn & grow in the moment.

This podcast will also be experiential! Each episode will include a guided exercise to help you experience presence for yourself, because that experience is what true presence is! We want to help you find an embodied sense of calm and inner trust — one you can access any time you need it most.

Together, we will create a shared space of caring, uplifting presence. One that allows for self-reflection and personal growth — ours and hopefully yours, too!

If you like what you hear, we encourage you to Subscribe, like, and share with your friends! We’re in this together – comments, questions, and suggestions are strongly encouraged.

You can also find the Presence Hour podcast on Spotify, Apple Podcasts and Amazon Music.