• Home
  • Coaching
  • IANA Leadership Circle
  • Let’s Talk
  • Podcast
  • The Path
  • About
  • Contact
  • Log In
Ask me anything. Email me
  • Start Here
    • Coaching
    • IANA Leadership Circle
    • Let’s Talk
  • Let’s Talk
    • Discovery Call
    • Email Me
  • Podcast
    • Presence Hour Podcast
    • Blog & Social
  • The Path
  • About

  • Start Here
    • Coaching
    • IANA Leadership Circle
    • Let’s Talk
  • Let’s Talk
    • Discovery Call
    • Email Me
  • Podcast
    • Presence Hour Podcast
    • Blog & Social
  • The Path
  • About

Regenerative Leadership Coaching

01 Invest in Yourself and get the support you deserve

coaching engagements

Are you ready to invest in yourself and get the support you deserve? A 3 or 6 month coaching engagement is true self-care…it’s dedicated time that is all about you getting that time and space to focus on what you want. One-part healing, two parts goal achievement, and 100% the highest expression of you.

In these 60-minute, bi-weekly sessions, we’ll dig into what is going on for you and get clear on what matters most to you right now. We’ll discover what is holding you back and what new capacities you need to get centered, confident and courageous so you can get the results you’re looking for. Together, we’ll build those capacities during our sessions and with field work in between.

*Upgrade to VIP 90-minute sessions for more spaciousness and somatic exploration. 

Common reasons for a coaching engagement:

  • Overcoming burnout & overwhelm
  • Improving your leadership & influence on day-to-day challenges
  • Having time/space to figure out what you want in life/your career
  • Opening up to see more possibilities when feeling stuck or limited
  • Moving through career or life transitions
  • Searching for more fulfillment in life/work

Coaching Packages - Let's get started!

  • Six-Session, 60-Minute* Package, $10% discount)
  • In six sessions, over three months, you will get clear on your goals, define success, create an actionable plan, learn the basic tools to support yourself in your growth & development, and start practicing the new capacities needed to achieve your goals.
  • Twelve-session, 60-Minute* Package,15% discount)
  • In twelve sessions, over six months, you will go beyond the first six sessions, going deeper into clearing limiting beliefs and building new habits and capacities - this is where lasting, notable change begins to take form.
  • *Upgrade to VIP 90-minute sessions -10% discount for 6-session package & 15% discount for 12-session package
  • If you’re looking for a richer, deeper experience with more spaciousness and additional time to explore somatic work (bringing what you want into your current felt experience and releasing what is no longer serving you), consider upgrading to VIP 90-minute sessions.

** Click here for a list of current services & pricing **

*Money should never be a barrier to your development and growth – reach out if you’d like help talking to your supervisor/HR department about the value of coaching as professional development or to discuss pay-what-you-can options – inquire here. 

Learn more
let's talk

02 Clarity is at your fingertips

CLARITY SESSION

Single 1:1 Clarity Coaching Session: You have a dilemma, difficult decision, or just feel stuck on something you’re wrestling with and would like to find some clarity. A single 90-minute coaching session can help you get clarity on a specific issue.

Together, we’ll get to the heart of the matter and tap into your body-based wisdom to get unstuck so you can move forward with more clarity and confidence. Could you benefit from a new perspective?

Let's Talk

03 The power of growth & development

Workshops, Group Programs & Facilitation for Individuals and Teams

I host a variety of workshops, group programs and retreats, and facilitate groups and processes focused on the growth and development of leaders navigating times of complexity and crisis.

Common topics include:

  • Overcoming overwhelm and finding resiliency
  • Leading from the heart
  • Building mindfulness awareness

All of my work focuses on feeding the growth & development of the whole person – building regenerative capacities, so you and your team can show up renewed and fully resourced every day to make that big impact you’re striving for. I can also customize offerings for individuals and teams as requested.

Join the Freedom, Growth & Joy community to get the inside scoop on upcoming workshops, retreats, and group coaching programs.

Join the FGJ Community

If you’re interested in exploring working together, let’s talk…

let's talk

** Click here for a list of current services & pricing **

04 Start today - this is the perfect time

self-guided courses

This is bigger than accomplishing a single goal – this is about becoming the powerful creator you already are and actualizing the life you are craving. Your outside reflects your inside. 

The Path – a journey into living your highest potential.

This is your invitation to evolve your relationship with yourself, others, and the natural world. Expand your intelligence and level of consciousness to tap deeper wisdom and limitless possibilities.

Start NOW

BONUS: The sum is greater than the parts - let's unite

community

Join others on the journey into Freedom, Growth & Joy. Connection is a fundamental human need – it is essential to our own personal wholeness and fulfillment. Together we can cultivate a resilient, abundant and joyful existence. 

Where ever and however you like to connect…follow, read, or join as we all walk the path into freedom, growth and joy in good company!

Let's Connect
what they are saying
"Ellen has a natural ability to guide others into tapping their inner wisdom. She is a keen observer and listener and picked up on key findings to help guide me to what matters most. With her calm presence and words, she helped keep me grounded, focused and set a path for success!."
Amy J.
"Ellen has a special ability to create order and simplicity out of chaos and complexity. She has helped me understand where I add value and own it. It's amazing how different life can be with empowerment and confidence."
Shannon M.
"Ellen helped me to hone in on habits and behaviors in my life that needed some attention in order to make my goals a reality. Her solid presence evoked a wonderful energy in the sessions that helped me to build my own momentum in the direction that I wanted to go."
Trish W.

Become the powerful creator that you already are.

Join ME

Let's Connect

  • FREE inspiring content in your inbox
  • FREE notifications of newly released practices
  • FREE eBook The Path – a journey into living your highest potential

LEARN
  • About
  • Resources / Blog
  • The Path
EXPERIENCE
  • Coaching
  • Self-Guided Courses
  • Strategic Services
ADDRESS
  • ellen@freedom-growth-joy.com
  • 3544 37th Ave S
  • Minneapols, MN 55406

True freedom comes to those who choose it.

Land acknowledgement: I live on traditional, ancestral & contemporary lands of the Dakota people near Bdote, the confluence of the Minnesota & Mississippi Rivers. 
Facebook Instagram Youtube Linkedin

© Copyright by dotlife wordpress theme

Privacy Policy